MOVE SMARTER
1 to 1 REFORMER PILATES SESSIONS
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Check our

updated

prices

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OUR APPROACH
Fresh n' Tasty!

What's all the fuss about the Pilates Reformer?

It could seem a bit intimidating at first as with its springs, ropes, pulleys and sliding carriage, it looks almost medieval, but even after your first workout you realise it's one of the most effective and versatile piece of equipment ever made. 

The intensity of the exercises can be varied from one person to the next, making it suitable for fun workouts as well as rehab programs.

Why 1to1 sessions?

Everybody and every body is different and deserves attention and care that can make a big difference when training. Avoid the risk of injuries and get guidance from an expert movement therapist in doing what's appropriate for your body & your goals. We strongly believe in the power of movement when it comes to improving our quality of life and in the power of knowledge and expertise when dealing with our clients.

WHAT'S THE NEXT STEP?

Email us or message us on WhatsApp to set up an introductory videocall

a good opportunity to get to know each other, understand what you're looking for & see if we're the right fit for you

EMAIL
WHAT'S THE NEXT STEP?

Email us or message us on WhatsApp to set up an introductory videocall

a good opportunity to get to know each other, understand what you're looking for & see if we're the right fit for you

EMAIL
CLASSES
Pilates & more

Take care of yourself and have fun.

Whether you are looking to create lean & toned muscles, increase your strength, improve your posture or you're into stretching and gentle prehab movement,

we have the class for you.

At La Dolce Studio we tailor every session based upon your needs and goals. 

We want to help you become aware of

the potential of your body &

learn how to use it more efficiently to get results with not a moment of time and energy wasted.

T A I L O R E D

PROGRAMS

T A I L O R E D

PROGRAMS

OUR HAPPY PLACE
Boutique Home Studio

A home studio provides intimacy, attention to details, tailor made plans with your needs in mind.

Focus on yourself and improve fast.

Fulham Broadway, West Brompton & West Kensington

Station are all a short walk from us.

WE HAVE UPDATED OUR PRICING LIST AS WE UNDERSTAND THIS IS A DIFFICULT PERIOD FOR EVERYONE, BUT WE BELIEVE IT'S CRUCIAL,
NOW MORE THAN EVER, TO EXERCISE AND KEEP HEALTHY WITH THE HELP OF AN EXPERT MOVEMENT THERAPIST.
WE ARE IN THIS TOGETHER AND TOGETHER WE'LL GET THROUGH THIS.  
OUR PRICES