Are you looking to feel happier and healthier with your body? Pilates are the perfect exercise that will get your body to look good and...

Photo Credit: Unsplash Pilates is one of those buzzwords on everybody’s lips. You’ve probably heard it at your local coffee shop. You’ve...

As it gains popularity year after year across the UK, and indeed across the world, an increasing number of people are offering themselves...

Even though you may have only heard of it relatively recently, Pilates has now been around for nearly a century. In that time a great...

You do cardio for stamina and heart health. You do a little weight work for body shaping. You run to burn off some calories quickly. But...

Jocelyne Pelchat The Cornerstone Pilates Check out Jocelyne's: Website, LinkedIn, Facebook, Twitter, Instagram, YouTube, Email I am...

Kenya Marsh Simply Fit and Curvy Yoga Check out Kenya's: Website, LinkedIn, Facebook, Instagram, YouTube, Email Kenya Marsh is a Wellness...

Priya Tew Pilates With Priya Check out Priya's: Website, LinkedIn, Facebook, Twitter, Instagram, YouTube, Email Specialist in womens...

Brett Larkin Check out Brett's: Website, LinkedIn, Facebook, Instagram, Email Brett teaches to a global audience where her classes are...

Lesley Logan Online Pilates Classes Check out Lesley's: Website, LinkedIn, Facebook, Instagram, YouTube, Email After years of teaching...

Cate Stillman Yogahealer Check out Cate's: Website, LinkedIn, Facebook, Instagram, Twitter, YouTube, Email CATE STILLMAN has guided a...

Celine Goncalves Check out Celine's: Facebook, Instagram, Twitter, Email I'm real, not perfect! What purchase of $100 or less has most...

Nancy Castiglioni Check out Nancy's: Website, LinkedIn, Instagram, Email Nancy Castiglioni is an international presenter, who has taught...

Hannah Faulkner Roman Half Moon Yoga And Art Check out Hannah's: Website, LinkedIn, Facebook, Instagram, Twitter, Email Yoga teacher...

Liza Janda Yoga Janda Check out Liza's: Website, LinkedIn, Facebook, Instagram, Twitter, Email Liza Janda is a Certified Childbirth...

Gretchen Bosselmann-May Pilates.Solutions Check out Gretchen's: Website, LinkedIn, Facebook, Instagram, YouTube, Email Classically...

Allison Zang Absolute Pilates Check out Allison's: Website, LinkedIn, Facebook, Instagram, Twitter, Email I started teaching very young,...

Some people believe that Pilates exercises - and Pilates itself and yoga are practically the same thing, but that is absolutely not the...

Most people who are questioned about their health, diets and exercise regime respond in much of the same way. The most common excuses for...

If you do your best to keep fit then the chances are you know all about the benefits of following a balanced healthy diet and regular...